Revolutionary AI technology that analyzes your plank form in real-time. Get instant feedback, biomechanical insights, and personalized coaching - all while maintaining complete privacy.
Our AI combines computer vision, biomechanics, and machine learning to provide the most accurate real-time form analysis available.
33-point pose detection using MediaPipe technology
Tracks every major joint and body segment in real-time with sub-pixel accuracy
Instant feedback at 30 FPS with <100ms latency
See corrections as you move, not after you finish your set
Scientific movement analysis with joint angle calculations
Measures angles, ranges of motion, and movement patterns like a sports scientist
Personalized audio feedback during your workout
Get specific form corrections and encouragement in real-time
Objective 0-100 form score with detailed breakdown
Understand exactly what to improve with quantified feedback
All processing happens locally on your device
Your videos never leave your device - complete privacy guaranteed
Our AI processes your movements in real-time using advanced computer vision and biomechanical analysis
Your device camera captures video at 30 FPS
Real-time video stream processing with optimized frame capture
MediaPipe identifies 33 body landmarks instantly
Machine learning model extracts 3D joint positions and connections
AI analyzes your form against perfect technique
Biomechanical algorithms calculate angles, velocities, and movement patterns
Get instant coaching and form corrections
Natural language processing generates personalized coaching cues
Compare our privacy-first AI technology with other fitness platforms
Feature | Be A Sport | Mirror/Tonal | Traditional Apps |
---|---|---|---|
processing | Local Device | Cloud + Hardware | Video Upload |
privacy | 100% Private | Cloud Storage | Video Stored |
speed | <100ms | 200-500ms | 5-30 seconds |
accuracy | 95%+ | 90%+ | 70-85% |
cost | Free | $1,500+ | $10-30/month |
requirements | Web Browser | Hardware Setup | App Download |
Your privacy is our priority. All AI analysis happens locally on your device.
All AI analysis happens on your device - videos never leave your control
We only store anonymous pose data points, never your actual video
Full compliance with privacy regulations and data protection laws
Works directly in your browser - no downloads or installations needed
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