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About Artistic Swimming
Artistic swimming, formerly known as synchronized swimming, is a hybrid form of swimming, dance, and gymnastics, consisting of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music.
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Artistic swimming routines are scored on technical merit and artistic impression. Routines can be performed solo, as duets, in teams, or in combination. Swimmers must stay in sync with their team and the music, without touching the bottom of the pool.
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Online tutorials and video guides are available for beginners. Virtual coaching sessions can also be arranged.
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Artistic swimming requires an average of 8 hours of training per day, 6 days a week. It is one of the few sports to have been featured in every modern Olympic Games since its introduction in 1984.
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Artistic swimming can be taught at home using online resources and tutorials. However, in-person coaching and training are recommended for safety and proper technique.
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